﻿<?xml version="1.0" encoding="utf-8"?><rss xmlns:a10="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Staff &amp; Reader Submitted</title><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter</link><description>Staff &amp; Reader Submitted</description><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/352029810/Coppell_XC_Posts_Strong_Times_in_Final_Meet_Before_District</link><author>Patricia Chi</author><title>Coppell XC Posts Strong Times in Final Meet Before District</title><description>&lt;p&gt;Coppell Cross Country returned to Pike Middle School on Saturday, Oct. 3, to compete in the Byron Nelson Last Minute Meet after rain altered the teams original plans to race at the Jesuit XC Classic.&lt;/p&gt;
&lt;p&gt;While many of Coppells runners did not compete, about half of the team took advantage of one final opportunity to race a 5K before the District 7-6A Championship.&lt;/p&gt;
&lt;p&gt;Cooler temperatures and rain made for favorable racing conditions, and Coppell finished the meet with &lt;b&gt;17 season-best or personal-record times&lt;/b&gt;.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Varsity Boys&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Diego Morales continued his strong return to racing, finishing ninth in the Varsity Boys race with a time of &lt;b&gt;16:24&lt;/b&gt;.&lt;/p&gt;
&lt;p&gt;His performance was about 20 seconds faster than the 16:44 he ran on the same course the previous week.&lt;/p&gt;
&lt;p&gt;Isaiah Assefa also turned in a strong performance, running &lt;b&gt;16:41 to finish 14th&lt;/b&gt;.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Easterwood Wins Varsity Girls Race&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Maya Easterwood led the way for Coppell in the Varsity Girls race, &lt;b&gt;winning in 18:01&lt;/b&gt;.&lt;/p&gt;
&lt;p&gt;Easterwood finished 25 seconds ahead of the second-place runner in just her second race of the season. After returning to competition last week, she once again looked strong and comfortable on the course.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;JV Boys Finish Fourth&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;The Coppell JV Boys finished fourth as a team.&lt;/p&gt;
&lt;p&gt;Baron Schott led the Cowboys with a ninth-place finish, followed closely by Austin Shelby in 10th. Oscar Martin, Alexander Marks and Calvin Wolf rounded out Coppells top five runners.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;JV Girls Compete Well&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Akshara Darisipudi was the top finisher for the Coppell JV Girls as the Cowgirls competed against a strong field.&lt;/p&gt;
&lt;p&gt;For many of Coppells runners, Saturday provided one final chance to race, gain experience and build confidence before championship season begins.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Looking Ahead to District&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Coppell now turns its attention to the &lt;b&gt;District 7-6A Championship on Monday, Oct. 12, at Myers Park in McKinney&lt;/b&gt;.&lt;/p&gt;
&lt;p&gt;After months of training and another week that produced numerous personal and season-best performances, the Cowboys and Cowgirls will spend the coming week preparing for their biggest meet of the season.&lt;/p&gt;
&lt;p&gt;The Cowboys and Cowgirls will use the coming week to prepare for District and their return to Myers Park.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Were proud of their efforts, and well keep pushing forward until the next race!&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Contact Information&lt;/b&gt;&lt;br /&gt;For more details or to support Coppell High Schools Cross Country program, please contact:&lt;br /&gt;&lt;b&gt;Patricia Chi&lt;/b&gt;&lt;br /&gt;chi.patricia@gmail.com&lt;br /&gt;(469) 831-3709&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3561477714/279a4033.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3561477764/279a4813_1.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Sat, 10 Oct 2026 18:05:30 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/352020260/BOOK_REVIEW_HANGING_BY_A_THREAD_SEWING_STUDIO_MYSTERIES_2_by_Dorothy_Howell</link><author>KAREN SIDDALL</author><title>BOOK REVIEW: HANGING BY A THREAD (SEWING STUDIO MYSTERIES, #2) by Dorothy Howell</title><description>&lt;p align="center"&gt;&lt;i&gt;&lt;b&gt;Hanging By A Thread&lt;/b&gt;&lt;/i&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;i&gt;&lt;b&gt;Sewing Studio Mystery, #2&lt;/b&gt;&lt;/i&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;by&lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;Dorothy Howell&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;A baffling murder, multiple storylines, and engaging characters make this second in the series a winner!&lt;/b&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;i&gt;Hanging By a Thread&lt;/i&gt; is the second book in author Dorothy Howell's cozy series, the &lt;i&gt;Sewing Studio Mysteries,&lt;/i&gt; and along with the murder of an abhorred local gold digger, there are multiple subplots of interest to unwind. This robust story caught my attention from the start, and I was quickly drawn into life in Hideaway Grove. &lt;/p&gt;
&lt;p&gt;The main character, Abbey Chandler, a recent arrival to town after her high-pressure life in LA imploded, is good-hearted and willing to help her friends and business acquaintances out any way she can. She is swamped with work, mostly favors for others, including Janine, the town's flighty tourism manager, as she prepares for an important upcoming women's conference. Meanwhile, Abbey is trying to build her fledgling tote bag business and juggle volunteers for her charitable project making pillowcase dresses for young girls in Africa. It was exhausting, given what she had on her plate, but I could relate to her load, as could many other readers who have pitched in to make things happen. &lt;/p&gt;
&lt;p&gt;The murder sets off the small-town gossip mill, and along with the fear of a killer on the loose, local business owners are scrambling, worried the failure of the sheriff to solve the case will impact the lifeblood of the tourist-dependent economy. Abbey's friend and local business owner, Anna, was most often the herald of imminent doom, spreading any and all rumors, no matter how outlandish. It got to the point where Abbey had to talk to her about the impact of her gossip, but someone needed to have an honest "Come to Jesus" with the woman. &lt;/p&gt;
&lt;p&gt;The murder victim is a perfect target, almost universally disliked for her well-discussed and dissected shady past behavior. Not a soul sheds a tear on her behalf, and the sheriff appeared to drag his feet on the investigation. Even with Aunt Sarah directly in his sights, he makes zero effort to drag her in for questioning. However, Abbey, believing she needs to solve the crime herself to save Aunt Sarah, puts off talking to her aunt for far too long. Still, I loved where the story goes with the resolution of the murder. &lt;/p&gt;
&lt;p&gt;Other intriguing subplots were winners with me and will have me anxiously awaiting future books in the series. Abbey and Zack's relationship teeters between romantic and antagonistic. Props to Abbey for refusing the flowers; she was way more understanding of how Zack spoke to her than I would have been. Caitlin's personal saga will be one to watch, too, with her perceived future and past dreams so at odds, and a third party in the wings with his own unrequited hopes for a future with her. The baffling mystery at the toy shop also makes a great side story, especially given the suspect's lovely reputation and personality. Tidbits about Abbey's projects and business are sprinkled throughout for the craft-minded among us to enjoy. &lt;/p&gt;
&lt;p&gt;With multiple storylines and an engaging array of characters, I recommend HANGING BY A THREAD to cozy mystery readers, especially fans of the previous book and those who enjoy craft-themed stories or tales featuring small businesses. &lt;/p&gt;
&lt;p&gt;I voluntarily reviewed this after receiving an Advanced Review Copy from the author through &lt;a href="https://guatemalapaula.blogspot.com/2023/10/virtual-book-tour-giveaway-hanging-by.html" target="_blank"&gt;&lt;i&gt;Great Escapes Virtual Book Tours.&lt;/i&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3561146240/hanging_by_a_thread_3.png?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Sat, 10 Oct 2026 15:32:17 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/352022032/Texas_AM_University_College_of_Dentistry_in_Dallas_shares_some_tips_about_daily_mouthwash</link><author>Stephanie Patrick</author><title>Texas A&amp;M University College of Dentistry in Dallas shares some tips about daily mouthwash</title><description>&lt;div class="OutlineElement Ltr SCXW237125477 BCX8"&gt;
&lt;p class="Paragraph SCXW237125477 BCX8"&gt;&lt;strong&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class="Paragraph SCXW237125477 BCX8"&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;M&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;outhwash&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;, also called&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; mouthrinse&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;, &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;can be a &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;good boost &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;to &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;a&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; daily &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;oral &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;healthcare &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;routine. While it never replaces daily brushing and flossing, rinsing &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;does reach &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;areas difficult for a toothbrush.&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP Selected SCXW237125477 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW237125477 BCX8"&gt;
&lt;p class="Paragraph SCXW237125477 BCX8"&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;But&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; do you really need &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;mouthwash? &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;Maybe not, &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;said&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; Dr. John Safar, clinical &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;faculty &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;in comprehensive dentistry &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;at &lt;/span&gt;&lt;/span&gt;&lt;a class="Hyperlink SCXW237125477 BCX8" href="https://dentistry.tamu.edu/" rel="noreferrer noopener" target="_blank"&gt;&lt;span class="TextRun Underlined SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="none"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8" data-ccp-charstyle="Hyperlink"&gt;Texas A&amp;M University College of Dentistry&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt; in Dallas.&lt;/span&gt;&lt;span class="EOP Selected SCXW237125477 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW237125477 BCX8"&gt;
&lt;p class="Paragraph SCXW237125477 BCX8"&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;Those &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;with excellent oral health do&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;nt&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; necessarily need a mouthwash if plaque is well controlled and they have no other &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;oral health issues, &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;he said&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;. &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;But &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;some &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;r&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;inses &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;can &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;help re-&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;mineralize enamel and pro&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;tect against cavities.&lt;/span&gt;&lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="none"&gt; &lt;/span&gt;&lt;span class="EOP Selected SCXW237125477 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW237125477 BCX8"&gt;
&lt;p class="Paragraph SCXW237125477 BCX8"&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;If you are &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;unsure,&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; ask your dentist&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP Selected SCXW237125477 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW237125477 BCX8"&gt;
&lt;p class="Paragraph SCXW237125477 BCX8"&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;To &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;fight&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; against gingivitis and &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;reduce plaque, choose a therap&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;eutic &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;mouthwash with &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;ce&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;ty&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;l&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;pyridinium&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; chloride &lt;/span&gt;&lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;or essential &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;oils; &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;a&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;ll &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;are &lt;/span&gt;&lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;chemical &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;compounds &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;that kill &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;bacteria&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;. &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;Its&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; found in many over-the-counter &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;products&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;, but dentists also &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;pres&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;cribe mouthwashes &lt;/span&gt;&lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;with chlorhexidine &lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;for bad breath &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;to target &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;the &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;volatile &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;sulfur compounds &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;and to guard against tooth &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;decay&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP Selected SCXW237125477 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW237125477 BCX8"&gt;
&lt;p class="Paragraph SCXW237125477 BCX8"&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;Dentists can &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;pres&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;cribe &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;rinse &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;formulations that ease pain from ora&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;l lesions&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;, Safar said. &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;They also suggest hydrogen pero&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;xide to brighten smiles&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; or &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;to &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;mimic&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; saliva to help lubricate oral tissues &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;and improve comfort.&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP Selected SCXW237125477 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW237125477 BCX8"&gt;
&lt;p class="Paragraph SCXW237125477 BCX8"&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;Children &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;under 6 years old &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;shouldnt&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; use mouthwash &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;unless directed by their dentists. Their swallowing &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;reflexes &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;arent &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;fully developed, &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;according to &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;the &lt;/span&gt;&lt;/span&gt;&lt;a class="Hyperlink SCXW237125477 BCX8" href="https://www.ada.org/resources/ada-library/oral-health-topics/mouthrinse-mouthwash" rel="noreferrer noopener" target="_blank"&gt;&lt;span class="TextRun Underlined SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="none"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8" data-ccp-charstyle="Hyperlink"&gt;American Dental Association&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;.&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; A small swig &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;usually &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;isnt &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;a &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;cause &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;for &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;alarm&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; and &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;generally &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;wont&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; bring side effects &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;but seek medical attention if &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;a child &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;drink&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;s&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; a large amount or if &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;you&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;r&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;e&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; unsure how&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; much was &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;ingested&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP Selected SCXW237125477 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW237125477 BCX8"&gt;
&lt;p class="Paragraph SCXW237125477 BCX8"&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;Stay calm&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; and check the &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;bottles&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; label for alcohol&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;, &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;fluoride&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; and antimicrobial ingredients that could irritate small stomachs&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;,&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; Safar said. If your child shows signs of intoxication, is nauseous or &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;drowsy, &lt;/span&gt;&lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;seek &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;immediate &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;emergency &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;medical&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; treatment&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="EOP Selected SCXW237125477 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW237125477 BCX8"&gt;
&lt;p class="Paragraph SCXW237125477 BCX8"&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;Alcohol-free &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;rinses also&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; are usually gentler, making them good choices for &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;those with sensitive gums&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;, &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;dry &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;mouths&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; or &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;an &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;aversion to &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;the &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;mouthwash &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;burn&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;.&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP Selected SCXW237125477 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW237125477 BCX8"&gt;
&lt;p class="Paragraph SCXW237125477 BCX8"&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;Mouthwashes &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;with &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;alcohol &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;are &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;usually &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;more &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;effective &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;against &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;oral &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;bacteria&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;. &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;T&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;heir &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;essential &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;oils &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;help &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;reduce &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;plaque&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; and &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;gingivitis&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP Selected SCXW237125477 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW237125477 BCX8"&gt;
&lt;p class="Paragraph SCXW237125477 BCX8"&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;Timing also matters, Safar said.&lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="none"&gt; &lt;/span&gt;&lt;span class="EOP Selected SCXW237125477 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW237125477 BCX8"&gt;
&lt;p class="Paragraph SCXW237125477 BCX8"&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;Avoid using mouthwash &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;immediately&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; after brushing&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;, as it can wash away the protective benefits left behind by your toothpaste&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;,&lt;/span&gt;&lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; &lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;he&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; said. &lt;/span&gt;&lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;Waiting also ensures that the ingredients in both products don&lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;t interfere with each other&lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;s&lt;/span&gt;&lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt; effectiveness&lt;/span&gt;&lt;span class="NormalTextRun SCXW237125477 BCX8"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;/span&gt;&lt;span class="TextRun SCXW237125477 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="none"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3561142864/mouthwash_2.jpeg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3561142853/safar_john_compdent_2026.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3561142892/mouthwash_woman.jpeg?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Fri, 09 Oct 2026 11:44:00 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/352028612/BOOK_REVIEW_NARCISSI_by_Babette_Fraser_Hale</link><author>KAREN SIDDALL</author><title>BOOK REVIEW: NARCISSI by Babette Fraser Hale</title><description>&lt;p align="center"&gt;&lt;em&gt;&lt;strong&gt;Narcissi&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;strong&gt;by&lt;/strong&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;strong&gt;Babette Fraser Hale&lt;/strong&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;strong&gt;Compelling story, immersive storytelling!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Narcissi&lt;/i&gt; by Babette Fraser Hale is a novel about a charming Texas travel writer and blocked novelist who finds himself adrift after the 'cut and run' dissolution of his second marriage. Cole Burnett loves people and learning their stories, but he is especially drawn to women, and they're drawn to him. Told as a thread of connected stories beginning in 1980, they trace his wanderings across Texas in search of his next column and through life, connecting with friends, some of them women, who become his lovers. &lt;/p&gt;
&lt;p&gt;Cole is a magnet for interesting people, which serves him well as a writer but also distracts him from his career needs and goals. He writes a popular travel column for a statewide magazine, connecting with folks from all walks of life and circumstances. When he finds himself 'cut loose' midlife, he has a wide net of acquaintances to turn to. Still, he is an unsettled wanderer trying to fill an emptiness inside that his steadfast dedication to his career and craft doesn't. Many of his encounters with friends, readers, and subjects of a current project are women who respond to Cole unlike anyone else they've ever met. For the most part, he is not the pursuer but the pursued, and he willingly drifts into relationships, casual in his mind but inspiring unsubstantiated hope in many of his partners. Each one leaves an indelible mark on their beings. &lt;/p&gt;
&lt;p&gt;Author Babette Fraser Hale crafts a mesmerizing, immersive story about these lonely people seeking connection, and I couldn't look away from the choices they make. I was completely caught up in Cole's life and the lives of the women in it, thirsty for each new vignette when someone from his past was revisited. The title and the narcissus flowering at the homestead near his country place with Julia felt absolutely perfect. &lt;/p&gt;
&lt;p&gt;I recommend NARCISSI to readers of contemporary fiction.&lt;/p&gt;
&lt;p&gt;I voluntarily reviewed this after receiving an Advance Review Copy from the author through &lt;a href="https://karensiddall.wordpress.com/2026/10/08/book-campaign-narcissi-a-novel-by-babette-fraser-hale/" target="_blank"&gt;&lt;em&gt;Lone Star Literary Life Book Campaigns.&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3561148090/1788969476.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Thu, 08 Oct 2026 18:04:18 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/352025524/Plano_Doctors_Prep_for_World_Spine_Day_2026_Provide_Tips_for_Better_Back_Health</link><author>Krista Simmons</author><title>Plano Doctors Prep for World Spine Day 2026, Provide Tips for Better Back Health</title><description>&lt;p&gt;Dallas Neurosurgical &amp; Spine doctors Jeremy Denning, MD, and Krishna Satyan, MD, are gearing up for World Spine Day, by providing tips for better back health. World Spine Day, which is observed annually on Oct. 16, aims to raise awareness of spine pain and related conditions.&lt;/p&gt;
&lt;p&gt;Back pain is widely reported as the leading global cause of disability and one of the worlds most common medical conditions. Lower back pain alone affects more than 619 million people worldwide, according to the World Health Organization.&lt;/p&gt;
&lt;p&gt;These are staggering statistics and something that we want to help change, says Dr. Denning. There are a lot of things that you can do at home to reduce pain and improve back health  small changes that can make a big difference.&lt;/p&gt;
&lt;p&gt;Dr. Denning and Dr. Satyan are both fellowship-trained and board-certified neurosurgeons in Plano. They agree that one of the most common causes of back pain is also one that can often be addressed at home without medical intervention: poor body mechanics. Body mechanics is the coordinated use of muscles, bones and the nervous system to maintain posture, balance and efficient movement. Improper body mechanics can lead to back pain, stress, stiffness and even chronic conditions such as degenerative arthritis.&lt;/p&gt;
&lt;p&gt;Maintaining proper body mechanics is key to maintaining good back health, and body mechanics covers a wide variety of things, notes Dr. Satyan. For example: your sleep position. If you sleep on your stomach, you can cause your neck to twist, straining your neck and musculature. In addition, it can lead to increased strain on your lower back. Instead, try sleeping on your back or your side to keep your spine more aligned.&lt;/p&gt;
&lt;p&gt;Another potential body mechanics issue is related to the prolonged use of cell phones, tablets or other handheld electronic devices. This issue affects people of all ages and is becoming more and more prevalent amongst younger generations, says Dr. Satyan.&lt;/p&gt;
&lt;p&gt;When we hunch over our electronic devices for extended periods, it puts a lot of pressure on the muscles and ligaments in our necks and backs, which can lead to discomfort, chronic pain and even permanent changes in posture, says Dr. Satyan. Sit or stand up straight and take regular breaks to stretch and move around.&lt;/p&gt;
&lt;p&gt;Instead of using handheld electronic devices, whenever possible, Dr. Satyan recommends using a computer. To be most effective, he suggests one that sits on a flat surface with an eye-level screen.&lt;/p&gt;
&lt;p&gt;If you have the option, try using an eye-level computer screen, whenever possible. When youre looking straight at the screen instead of down, theres less pressure on your back and neck.&lt;/p&gt;
&lt;p&gt;When viewing a computer screen, Dr. Denning recommends changing positions every so often. This will also help improve back health.&lt;/p&gt;
&lt;p&gt;If youre sitting at a computer for long periods of time, you need to be able to change positions every so often to help prevent back pain and stiffness, says Dr. Denning. Consider using a Swiss exercise ball, instead of a chair, or try a stand-up desk. If those arent an option for you, then just stand a little more, whenever you can. Once an hour, every hour-and-a-half or so, stand up, stretch and walk around for a minute or two. If you need an excuse for walking around, use that time to get a glass of water. This also helps you to stay hydrated, and proper hydration is one of the most important things you can do for your health.&lt;/p&gt;
&lt;p&gt;Dr. Denning explains that while staying hydrated helps with back health and overall health, different people need different amounts of water. When determining how much water to drink, a wide variety of variables need to be carefully considered, such as personal activity levels, weight, existing medical conditions and salt intake.&lt;/p&gt;
&lt;p&gt;Staying hydrated helps keep the muscles, organs, joints and even the discs in your back healthier, says Dr. Denning. But different people need different amounts of water to be properly hydrated. You dont want too much or too little  you need just the right amount, and the right amount is different for everyone. If you arent sure how much you need, talk with your doctor or nutritionist.&lt;/p&gt;
&lt;p&gt;Both doctors agree that dedicating regular time to stretching and exercise can also help ensure better back health.&lt;/p&gt;
&lt;p&gt;Exercise strengthens bones and muscles and helps increase blood flow and oxygen throughout your body, including your back. Both core strengthening and cardiovascular exercise are important for maintaining good back health. Focus on the extensor muscles, which are the muscles that hold the body upright, notes Dr. Satyan. Start out small, so you dont overdo it, and consider asking a friend to join you. It can be more fun and help keep you motivated.&lt;/p&gt;
&lt;p&gt;For people who arent sure where to start, Dr. Denning recommends neck rolls and shoulder rolls.&lt;/p&gt;
&lt;p&gt;Theyre easy to do and can be done virtually anywhere, he says. You can also try side planks or face-down planks. I try to do these in my office in between patients, a few times a day. It doesnt have to take up a lot of your time or be overly involved. Just a little more movement here and there can go a long way toward improving your back health, both short- and long-term.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;About the doctors:&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Both doctors are board certified by The American Board of Neurological Surgery. Dr. Denning is a neurosurgeon with Dallas Neurosurgical &amp; Spine and chief of the neurosurgery department at Baylor Scott &amp; White Medical Center  Plano. Dr. Satyan is a neurosurgeon with Dallas Neurosurgical &amp; Spine and the director of skull base surgery at Baylor Scott &amp; White Medical Center  Plano.&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3561475683/denning_may_2025_wip_1.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Thu, 08 Oct 2026 10:00:00 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/352977104/Coppell_Cross-Country_Off_to_a_Great_Start_at_Waxahachie</link><author>Patricia Chi</author><title>Coppell Cross-Country Off to a Great Start at Waxahachie!</title><description>&lt;h1&gt;&lt;span style="font-size: 13px;"&gt;The Coppell Cowboys and Cowgirls kicked off their cross-country season with a strong showing in Waxahachie on Saturday, August 15. It was the first 5K of the season, and despite the hot August weather, the Waxahachie courseknown for producing fast timesgave the runners a good opportunity to see where their summer training had taken them.&lt;/span&gt;&lt;/h1&gt;
&lt;p class="isselectedend"&gt;Even without the full team competing, Coppell came away with plenty to celebrate. Both the Varsity and JV Boys won their team divisions, while the Varsity Girls finished 3rd and the JV Girls earned a solid 4th-place finish overall.&lt;/p&gt;
&lt;p class="isselectedend"&gt;With several runners needing more training time and others dealing with injuries, some of Coppell's younger athletes had an early opportunity to step up and compete at the varsity level. Coach Wren was pleased with what he saw from the group in their first 5K of the season.&lt;/p&gt;
&lt;p class="isselectedend"&gt;I was excited to see what many of these younger runners did with that opportunity, Coach Wren said. I was pleased with the way that the runners competed in their first 5K of the season. Im looking forward to watching them grow as runners as the year goes on.&lt;/p&gt;
&lt;h2&gt;Individual and Team Highlights&lt;/h2&gt;
&lt;h3&gt;Varsity Boys  1st Place Overall&lt;/h3&gt;
&lt;p class="isselectedend"&gt;The Varsity Boys started their season with a team victory, led by Sidharth Kerthipatis 3rd-place finish.&lt;/p&gt;
&lt;p class="isselectedend"&gt;&lt;strong&gt;Top Performers:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Sidharth Kerthipati  3rd, 14:44&lt;/li&gt;
&lt;li&gt;Tanish Neelapu  9th, 15:15&lt;/li&gt;
&lt;li&gt;Samuel Meier  11th, 15:31&lt;/li&gt;
&lt;li&gt;Alesh Khowala  21st, 15:48&lt;/li&gt;
&lt;li&gt;Vihaan Sahni  34th, 16:10&lt;/li&gt;
&lt;/ul&gt;
&lt;p class="isselectedend"&gt;It was a good opening race for the boys, especially with Coppell not yet competing with its full lineup. The team still found a way to come away with the win while giving several runners valuable early-season racing experience.&lt;/p&gt;
&lt;h3&gt;Varsity Girls  3rd Place Overall&lt;/h3&gt;
&lt;p class="isselectedend"&gt;The Varsity Girls also got their season off to a good start with a 3rd-place team finish. Finleigh Sanders-Burk led the group, followed by Rachel Stumm, Bishakha Sinha and Anusha Patki.&lt;/p&gt;
&lt;p class="isselectedend"&gt;&lt;strong&gt;Top Performers:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Finleigh Sanders-Burk  22nd, 19:11&lt;/li&gt;
&lt;li&gt;Rachel Stumm  29th, 19:38&lt;/li&gt;
&lt;li&gt;Bishakha Sinha  32nd, 19:46&lt;/li&gt;
&lt;li&gt;Anusha Patki  34th, 19:50&lt;/li&gt;
&lt;/ul&gt;
&lt;p class="isselectedend"&gt;With some younger runners getting an opportunity to compete at the varsity level, this first meet gave the girls a good starting point for the season ahead.&lt;/p&gt;
&lt;h3&gt;JV Boys  1st Place Overall&lt;/h3&gt;
&lt;p class="isselectedend"&gt;The JV Boys made it two team victories for Coppell. Isaiah Assefa led the way by winning the race, with Rigved Nehere joining him near the front in 3rd place.&lt;/p&gt;
&lt;p class="isselectedend"&gt;&lt;strong&gt;Top Performers:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Isaiah Assefa  1st, 16:30&lt;/li&gt;
&lt;li&gt;Rigved Nehere  3rd, 16:45&lt;/li&gt;
&lt;li&gt;Ahan Kolthalkar  10th, 17:17&lt;/li&gt;
&lt;li&gt;Colten Karstendiek  12th, 17:25&lt;/li&gt;
&lt;li&gt;Lukas Stumm  15th, 17:28&lt;/li&gt;
&lt;/ul&gt;
&lt;p class="isselectedend"&gt;Five Coppell runners finished in the Top 15, giving the JV Boys plenty to be happy about after their first race of the year.&lt;/p&gt;
&lt;h3&gt;JV Girls  4th Place Overall&lt;/h3&gt;
&lt;p class="isselectedend"&gt;The JV Girls finished a respectable 4th overall, with two Coppell runners breaking into the Top 10. Hannah Stumm led the group with an 8th-place finish, followed just six seconds later by Shrriya Bedse in 10th.&lt;/p&gt;
&lt;p class="isselectedend"&gt;&lt;strong&gt;Top Performers:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Hannah Stumm  8th, 21:33&lt;/li&gt;
&lt;li&gt;Shrriya Bedse  10th, 21:39&lt;/li&gt;
&lt;li&gt;Avery Fishman  23rd, 22:37&lt;/li&gt;
&lt;li&gt;Pragna Vykuntam  38th, 23:16&lt;/li&gt;
&lt;li&gt;Anandi Dhuipalla  39th, 23:17&lt;/li&gt;
&lt;/ul&gt;
&lt;p class="isselectedend"&gt;Coach Wren also recognized several other runners who had good races on Saturday, including Charlotte Baade, Avery Arthur, Mirabelle Sagel, Cannon Stehly and Vihaan Sharma.&lt;/p&gt;
&lt;p class="isselectedend"&gt;For the team, Saturday was about more than where everyone finished. With the full lineup not yet back together, the first meet gave Coach Wren and the runners a chance to see where they are and what they can continue working on in the weeks ahead.&lt;/p&gt;
&lt;h2&gt;Looking Ahead&lt;/h2&gt;
&lt;p class="isselectedend"&gt;Next up, Coppell will trade the traditional 5K for something a little different. The Cowboys and Cowgirls will compete at the &lt;strong&gt;Friday Night Hawk Invite&lt;/strong&gt;, hosted by Hebron at McInnish Park. Instead of another 5K, the runners will take on a 2-mile course under the lights of the baseball and softball fields.&lt;/p&gt;
&lt;p class="isselectedend"&gt;We will be shifting gears a little bit and running a 2-mile course at the Friday Night Hawk Invite hosted by Hebron at McInnish Park this week, Coach Wren said. This is a fun meet that is run underneath the lights of baseball and softball fields. I look forward to seeing our athletes compete again on Friday.&lt;/p&gt;
&lt;p class="isselectedend"&gt;One race is in the books, and there is still a lot of season ahead. With two team wins, solid finishes from the girls and younger runners already stepping up when given the opportunity, Coppell has plenty to build on.&lt;/p&gt;
&lt;p class="isselectedend"&gt;&lt;strong&gt;Were proud of their efforts, and well keep pushing forward until the next race!&lt;/strong&gt;&lt;/p&gt;
&lt;h2&gt;Contact Information&lt;/h2&gt;
&lt;p class="isselectedend"&gt;For more details or to support the team, please contact:&lt;/p&gt;
&lt;p&gt;Patricia Chi&lt;br /&gt;Email: &lt;a href="mailto:chi.patricia@gmail.com"&gt;chi.patricia@gmail.com&lt;/a&gt;&lt;br /&gt;Phone: (469) 831-3709&lt;/p&gt;
&lt;p class="Body"&gt; &lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564804553/6dd1dea3-c74d-47cc-8ee2-530490a9cf55_1_201_a.jpeg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564804503/291c8d01-aad5-4435-a8fd-83ef022150da_1_105_c.jpeg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564804570/a0cacba7-a1a8-42e1-a71e-3575e2451d39_1_201_a.jpeg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564804913/be955347-95b6-4b2c-a03c-530e78696608_1_105_c.jpeg?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Wed, 19 Aug 2026 21:54:24 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/352902613/CHILDRENS_BOOK_REVIEW_INDIGO_THE_DEEP_YELLOW_COTTAGE_STORIES_3_by_Kellye_Abernathy</link><author>KAREN SIDDALL</author><title>CHILDREN'S BOOK REVIEW: INDIGO, THE DEEP (YELLOW COTTAGE STORIES, #3) by Kellye Abernathy</title><description>&lt;p align="center"&gt;&lt;i&gt;&lt;b&gt;Indigo, The Deep&lt;/b&gt;&lt;/i&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;i&gt;&lt;b&gt;The Yellow Cottage Stories, #3&lt;/b&gt;&lt;/i&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;by&lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;Kellye Armstrong&lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;Return to Dipitous Beach and surrender to the pull of the Autumn Equinox.&lt;/b&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;i&gt;Indigo, The Deep&lt;/i&gt; is the third book in author Kellye Abernathys magical middle-grade fantasy series, the &lt;i&gt;Yellow Cottage Stories,&lt;/i&gt; and there is excitement and self-understanding throughout as the storylines established in the previous novels come together. Told through multiple points of view, the young residents of Dipitous Beach face big challenges from both outside their community and inside themselves. &lt;/p&gt;
&lt;p&gt;The ugly, black research ship anchored off the shoreline of Dipitous Beach not only mars everyones lovely view of the ocean, but its occupants careless activities below water are destroying the local ecosystem and drawing sharks to the perfect surf spot. While the residents grumble, so far, they have been unable to halt the operations that are more geared toward making a profit than adding to the knowledge of the ocean. In addition, newcomers to the area, drawn by the expensive new housing development under construction and the massive new marina, are racing speedboats through the surf, oblivious to the damage they are causing in the local sea turtle habitat. Then, too, the autumn equinox brings its own changes to the ocean. In the previous two years, the ocean has revealed its magical secrets to one young resident, and Condi and Isaac wonder who will be next? &lt;/p&gt;
&lt;p&gt;Author Kellye Abernathy continues the stories of the families in the small coastal town: Condi Bloom, Grand Ella, and their fosters: Firth, Cissy, and Malcolm; Tad, Cara, Lorelei, and Gabby Finch; Abe and Isaac Huddleston; the Arondales; Kait Dooley; Andy Marshall; Trippy; and the rest of the Beachlings. The story is about discovering ones heart, living your own life and not someone elses dream; releasing false memories; learning to establish boundaries that respect how you will be treated by others; and letting go of and healing from the past to move on to a happier future. This story explores the pursuit of knowledge and profit and how it must be balanced with preserving the environment and adding to the greater good. All these important concepts are delivered in a gripping seaside tale, with magical underwater adventures. &lt;/p&gt;
&lt;p&gt;I loved the northern California coastal setting, which the author makes so broodingly atmospheric and filled with dark, hidden dangers on the surface, while another light and color-filled world exists just below. The young characters are well-drawn, engaging, and it was easy to connect with their emotional and physical dilemmas. My favorite character remains Condi Bloom, and I already know that her frightening journey through the sea caves with Firth is going to stay with me for a long time. &lt;/p&gt;
&lt;p&gt;While this book can be read as a standalone, the histories of the main characters are deep and complex, with the backstories presented in this book only touching the surface. I feel that this book would best be enjoyed after having read the previous novels in the series. I recommend INDIGO, THE DEEP and the rest of the YELLOW COTTAGE STORIES to readers of middle-grade fantasy. &lt;/p&gt;
&lt;p&gt;I voluntarily reviewed this after receiving an Advance Review Copy from the author through &lt;a href="https://karensiddall.wordpress.com/2026/07/23/book-campaign-indigo-the-deep-the-yellow-cottage-3-by-kellye-abernathy/" target="_blank"&gt;&lt;i&gt;Lone Star Literary Life Book Campaigns.&lt;/i&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564263951/04_campaign_banner_21.png?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Thu, 23 Jul 2026 19:26:15 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/352997173/Legacy_West_Toasts_National_Tequila_Day_with_Signature_Cocktails_and_Weekend_Festivities</link><author>Susan Friedman</author><title>Legacy West Toasts National Tequila Day with Signature Cocktails and Weekend Festivities</title><description>&lt;p&gt;Tequila is calling, and Legacy West is answering! In celebration of National Tequila Day on Friday, July 24, Legacy West is raising a glass with an irresistible lineup of handcrafted tequila cocktails from some of its most popular restaurants, plus a weekend of tequila-fueled fun at Legacy Hall.&lt;/p&gt;
&lt;p&gt;Whether youre looking for a classic or spicy margarita, a sophisticated zero-proof sip, or a weekend of tequila-infused experiences, Legacy West is the ultimate North Texas destination to celebrate National Tequila Day. With premier shopping, dining, entertainment and, of course, tequila, theres no better place to sip, savor and enjoy the holiday weekend.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Legacy Hall Happenings&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;From Friday, July 24 through Sunday, July 26, guests can sip, snack and soak up the festive atmosphere at Legacy Hall. The &lt;a href="https://legacyfoodhall.com/event/national-tequila-day-at-legacy-hall/"&gt;weekend&lt;/a&gt; features a special Casamigos Margarita Flight, and on Friday from 1-4 p.m., guests can put their spelling skills to a test during The Tequila &amp; The Bee, a tequila-themed spelling bee complete with prizes and bragging rights.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Signature Tequila Cocktails&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Hunting for your next favorite tequila-based cocktail? We found your next favorite at Legacy Wests outstanding restaurants. Visit the slide presentation above for a vibrant preview. &lt;/p&gt;
&lt;p&gt;For the latest events and happenings, visit &lt;a href="https://www.legacywest.com/"&gt;LegacyWest.com&lt;/a&gt; and follow &lt;a href="https://www.instagram.com/legacywestplano/"&gt;@LegacyWestPlano&lt;/a&gt; on Instagram.&lt;/p&gt;
&lt;p class="Body"&gt;&lt;strong&gt;About Legacy West&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt; Legacy West, known as the most successful development in North Texas history, includes 343,000 square feet of retail; 435,000 square feet of office space; and 1,300 multi-family units. The mixed-use project located in Plano, Texas is home to national and international corporate office tenants, a 303-room Renaissance Hotel, luxury retail brands, a 55,000-square-foot artisan Food Hall, plus more than 20 restaurants and eateries to choose from. Legacy West is the destination of choice for work, live, shop, play and dine in North Texas.&lt;/p&gt;
&lt;p class="Body"&gt;&lt;b&gt; &lt;/b&gt;&lt;b&gt;About Kite Realty Group&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Kite Realty Group (NYSE: KRG) is a real estate investment trust (REIT) that owns and operates a high-quality portfolio of open-air shopping centers and mixed-use destinations. The Companys portfolio is concentrated in high-growth Sun Belt and select strategic gateway markets. Publicly listed since 2004, KRG brings more than six decades of experience in developing, operating, and investing in real estate, using a disciplined, hands-on approach to enhance portfolio quality and maximize long-term value for all stakeholders. As of March 31, 2026, the Company owned interests in 169 U.S. open-air shopping centers and mixed-use assets, comprising approximately 27.3 million square feet of gross leasable space. For more information, please visit &lt;a title="http://kiterealty.com/" href="http://kiterealty.com/"&gt;kiterealty.com&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;span id="PING_CONTENT_MB_MAIN" style="display: none;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564240894/bulla_gastrobar_lavender_margarita_2_sq.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564240800/darna_spicymarg_sq.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564240822/earls_premier_42_margarita_lores_sq.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564240883/haywire_tequila_soda_sq.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564240833/mesero_the_brandon_lores_sq.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564240872/tommy_bahamabloodorangemargarita_sq.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564240344/true_food_kitchen_-_spicy_clean_margarita_sq.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Mon, 20 Jul 2026 14:13:11 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/352904991/Legacy_West_Toasts_National_Tequila_Day_with_Signature_Cocktails_and_Weekend_Festivities</link><author>Susan Friedman</author><title>Legacy West Toasts National Tequila Day with Signature Cocktails and Weekend Festivities</title><description>&lt;p&gt;Tequila is calling, and Legacy West is answering! In celebration of National Tequila Day on Friday, July 24, Legacy West is raising a glass with an irresistible lineup of handcrafted tequila cocktails from some of its most popular restaurants, plus a weekend of tequila-fueled fun at Legacy Hall.&lt;/p&gt;
&lt;p&gt;Whether youre looking for a classic or spicy margarita, a sophisticated zero-proof sip, or a weekend of tequila-infused experiences, Legacy West is the ultimate North Texas destination to celebrate National Tequila Day. With premier shopping, dining, entertainment and, of course, tequila, theres no better place to sip, savor and enjoy the holiday weekend.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Legacy Hall Happenings&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;From Friday, July 24 through Sunday, July 26, guests can sip, snack and soak up the festive atmosphere at Legacy Hall. The &lt;a href="https://legacyfoodhall.com/event/national-tequila-day-at-legacy-hall/"&gt;weekend&lt;/a&gt; features a special Casamigos Margarita Flight, and on Friday from 1-4 p.m., guests can put their spelling skills to a test during The Tequila &amp; The Bee, a tequila-themed spelling bee complete with prizes and bragging rights.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Signature Tequila Cocktails&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Hunting for your next favorite tequila-based cocktail? We found your next favorite at Legacy Wests outstanding restaurants. Visit the slide presentation above for a vibrant preview. &lt;/p&gt;
&lt;p&gt;For the latest events and happenings, visit &lt;a href="https://www.legacywest.com/"&gt;LegacyWest.com&lt;/a&gt; and follow &lt;a href="https://www.instagram.com/legacywestplano/"&gt;@LegacyWestPlano&lt;/a&gt; on Instagram.&lt;/p&gt;
&lt;p class="Body"&gt;&lt;strong&gt;About Legacy West&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt; Legacy West, known as the most successful development in North Texas history, includes 343,000 square feet of retail; 435,000 square feet of office space; and 1,300 multi-family units. The mixed-use project located in Plano, Texas is home to national and international corporate office tenants, a 303-room Renaissance Hotel, luxury retail brands, a 55,000-square-foot artisan Food Hall, plus more than 20 restaurants and eateries to choose from. Legacy West is the destination of choice for work, live, shop, play and dine in North Texas.&lt;/p&gt;
&lt;p class="Body"&gt;&lt;b&gt; &lt;/b&gt;&lt;b&gt;About Kite Realty Group&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Kite Realty Group (NYSE: KRG) is a real estate investment trust (REIT) that owns and operates a high-quality portfolio of open-air shopping centers and mixed-use destinations. The Companys portfolio is concentrated in high-growth Sun Belt and select strategic gateway markets. Publicly listed since 2004, KRG brings more than six decades of experience in developing, operating, and investing in real estate, using a disciplined, hands-on approach to enhance portfolio quality and maximize long-term value for all stakeholders. As of March 31, 2026, the Company owned interests in 169 U.S. open-air shopping centers and mixed-use assets, comprising approximately 27.3 million square feet of gross leasable space. For more information, please visit &lt;a title="http://kiterealty.com/" href="http://kiterealty.com/"&gt;kiterealty.com&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;span id="PING_CONTENT_MB_MAIN" style="display: none;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564214884/bulla_gastrobar_lavender_margarita_2_sq.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564214834/darna_spicymarg_sq.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564214873/earls_premier_42_margarita_lores_sq.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564214340/haywire_tequila_soda_sq.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564214312/mesero_the_brandon_lores_sq.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564214362/tommy_bahamabloodorangemargarita_sq.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564214351/true_food_kitchen_-_spicy_clean_margarita_sq.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Mon, 20 Jul 2026 14:13:11 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/352956500/BOOK_REVIEW_THE_ENGINE_IN_THE_SKY_DYSON_BRIDGE_3_by_VG_Harrison</link><author>KAREN SIDDALL</author><title>BOOK REVIEW: THE ENGINE IN THE SKY (DYSON BRIDGE, #3) by V.G. Harrison</title><description>&lt;p align="center"&gt;&lt;i&gt;&lt;b&gt;The Engine in the Sky&lt;/b&gt;&lt;/i&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;i&gt;&lt;b&gt;The Dyson Bridge, #3&lt;/b&gt;&lt;/i&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;by&lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;V.G. Harrison&lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;Its a race to save New Earth as the Bridgeway Space Stations orbital decay accelerates.&lt;/b&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Engine in the Sky&lt;/i&gt; is the third episode of author V.G. Harrisons exciting &lt;i&gt;Dyson Bridge&lt;/i&gt; series and the continuing adventures of Dr. Meridia Vail and the crew of the ill-fated Bridgeway Space Station that was blasted from its own dimension into that of a similar but less advanced version of their Earth. Five years have passed, and the stations orbit around New Earth has begun to decay at an accelerated rate, threatening the planets very existence. With the countries of New Earth all vying for the advanced knowledge and technology the crew and equipment represent, Meridia and her colleagues race to regain control and prevent their misuse. However, their long sojourn in seclusion on the planet has had unexpected ramifications for their health, and many of the accidental interdimensional space travelers are dying. Their only cure may be to return to the Bridgeway as soon as possible. &lt;/p&gt;
&lt;p&gt;This latest installment of the &lt;i&gt;Dyson Bridge&lt;/i&gt; series follows the crews desperate efforts to return to the space station and keep the New Earthers from taking their technology for nefarious purposes. Meridia gets to meet and spend time with her interdimensional self, who in this iteration is a married mother of two with a degree in mechanical engineering and a genius for designing and building futuristic automobiles from scratch. Bridgeway Meridia feels the emotional pangs of her pending divorce and the miscarriage she suffered in her own dimension and timeline, as she gets to know the children of her New Earth counterpart. &lt;/p&gt;
&lt;p&gt;This story is a wonderful mix of action, adventure, political machinations, personal development, and personal crises, with characters who feel like friends. As it is a continuation of the Bridgeways ongoing trials, it is best read after completing the previous two novels in the series. I recommend THE DYSON BRIDGE series to science fiction readers with a preference for space opera action/adventure style storylines. &lt;/p&gt;
&lt;p&gt;I voluntarily reviewed this after receiving an Advance Review Copy from the author through &lt;a href="https://karensiddall.wordpress.com/2026/07/13/blurb-blitz-the-engine-in-the-sky-dyson-bridge-3-by-v-g-harrison/" target="_blank"&gt;Goddess Fish Promotions Book Tours.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564008773/bookcover_the_engine_in_the_sky_edit.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Mon, 13 Jul 2026 12:25:05 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/352956780/BOOK_REVIEW_THE_BONE_NEST_by_Shanessa_Gluhm</link><author>KAREN SIDDALL</author><title>BOOK REVIEW: THE BONE NEST by Shanessa Gluhm</title><description>&lt;p align="center"&gt;&lt;i&gt;&lt;b&gt;The Bone Nest&lt;/b&gt;&lt;/i&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;by&lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;Shanessa Gluhm&lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;It was their final summer together, and nothing would ever be the same.&lt;/b&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Bone Nest&lt;/i&gt; is a suspenseful and cleverly plotted murder mystery by Shanessa Gluhm and set in Blusummer, Texas, where almost 40 years earlier, a serial killer had committed a string of murders of young local women, strangled and photographed, the bodies of the first three never found. That summer was the last one that Hayes Sheridan, Chantilly Price, Troy Terrell, and Greer Collins would have together before the four split up to follow their post-graduation college and work plans. But the 4&lt;sup&gt;th&lt;/sup&gt; of July would see the group destroyed as one would die and another would be accused of murder. &lt;/p&gt;
&lt;p&gt;Fast-forward to 2024, where a young criminal defense attorney, Joaquin Ramos, out to enervate his new practice and make a name for himself, would take on the death sentence case of Troy Terrell, the convicted serial killer known as "The Songbird Strangler," whose punishment was scheduled to be carried out after the New Year. Working to overturn Troy's conviction at the behest of the Death Penalty Abolition Program, Joaquin and his team have an uphill battle as the previous petitions on Troy's behalf have failed. &lt;/p&gt;
&lt;p&gt;The story unfolds in dual timelines (1986 and 2024) and from multiple points of view, giving readers a front-row seat to the events of both the past and the present, and personal insight into the characters involved. Because we know Troy Terrell is on death row, with his time running, and that he was there for the murder of his friend, Tilly, the buildup to the night of July 4, 1986, is breath-stealingly suspenseful. There are secrets among all the friends, which develop later into several plausible motives for Tilly's murder. I was completely certain I knew who the killer was SEVERAL times, only to have one theory after another kicked to the curb by the plot, which would take spectacular turn after spectacular turn. &lt;/p&gt;
&lt;p&gt;The resulting tale is full of missed connections and choices that led to unfulfilled dreams and futures that never lived up to expectations. The main female character, Greer Collins Sheridan, one of the four teenagers in 1986, had loved Hayes Sheridan all her life but only got him by default. She gets the life she dreamed of, only to face tragedy and the knowledge that she was always his second choice. Hayes follows his parents' plans for his future rather than his dream of becoming a farmer. Troy, who just wanted to get out of Blusummer, gets his wish, but life on death row for a murder he swears he didn't commit was a devastatingly cruel plot twist. Even the attorney, Joaquin, who dreams of winning big in court and is not afraid to put in the work to achieve it, faces a personal roadblock. His attraction to Melrose Reed, the paralegal on Troy's defense team, feels wrong, and as her boss, it is inappropriate as long as they work together. But he hopes with all his heart that after the case is settled, he can finally approach her as a regular man interested in a legitimate romantic relationship. &lt;/p&gt;
&lt;p&gt;With its strong and interesting character development and clever, twisty plot, I recommend THE BONE NEST to readers of suspense, mysteries, and thrillers.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;For this and other book reviews, visit my blog, &lt;a href="https://karensiddall.wordpress.com/2026/07/13/book-review-the-bone-nest-by-shanessa-gluhm/" target="_blank"&gt;Boys' Mom Reads!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3564003212/the_bone_nest_bookcover.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Mon, 13 Jul 2026 00:00:00 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/352141933/CHILDRENS_BOOK_REVIEW_RUBY_SERVICE_DOG_1_by_Jack_Heape</link><author>KAREN SIDDALL</author><title>CHILDREN'S BOOK REVIEW: RUBY (SERVICE DOG, #1) by Jack Heape</title><description>&lt;p align="center"&gt;&lt;i&gt;&lt;b&gt;Ruby&lt;/b&gt;&lt;/i&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;i&gt;&lt;b&gt;Service Dog, #1&lt;/b&gt;&lt;/i&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;by&lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;Jack Heape&lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;Inspirational and informative story of Ruby and Tobys journey from show ring to service dog.&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ruby&lt;/i&gt; is the inaugural book in author Jack Heapes new middle-grade series about service dogs, telling the inspirational story of a budding champion show dog and her young handler who discover another calling in their lives as a service dog and a service dog trainer. Readers of all ages will surely find the story informative and heartwarming. &lt;/p&gt;
&lt;p&gt;Toby Durham developed a passion for handling dogs in the show ring early and became one of the youngest and most successful handlers in competition. He longs to start and finish his own champion, and he gets that chance with owner/breeder Madeleine Fulbright and a young Irish Setter puppy named Ruby. The story details much of the behind-the-scenes work and commitment involved in pursuing his dream, including the considerations and accommodations his family and parents make to help him realize it. &lt;/p&gt;
&lt;p&gt;While this aspect of the plot is awesome on its own, its not the only storyline. When Tobys family moves for his fathers job, one of Tobys new neighbors is Rachel Parker, a girl about his own age who experiences seizures of such an unpredictable nature that she is literally restricted to her own home. A chance meeting and Rubys instinctive actions, which appear to warn Rachel of an impending seizure, changes life for everyone. &lt;/p&gt;
&lt;p&gt;Ruby, Toby, and Rachels story is inspirational reading and chock-full of dog care, dog and handler training, and the amazing collaboration between one incredible dog and the humans in her life. I recommend RUBY for readers of middle-grade fiction, especially those who love books about dogs. &lt;/p&gt;
&lt;p&gt;I voluntarily reviewed this after receiving an Advance Review Copy from &lt;a href="https://karensiddall.wordpress.com/2025/11/22/childrens-book-review-ruby-service-dog-1-by-jack-heape/" target="_blank"&gt;&lt;i&gt;Reedsy Discovery.&lt;/i&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3517970404/ruby.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Sat, 22 Nov 2025 11:00:00 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/352118044/From_Fixing_Leaks_to_Changing_Lives_Intown_Plumbing_Partners_with_Paper_for_Water</link><author>Katherine Long</author><title>From Fixing Leaks to Changing Lives: Intown Plumbing Partners with Paper for Water</title><description>&lt;p dir="ltr"&gt;&lt;span&gt;From Fixing Leaks to Changing Lives: Intown Plumbing Partners with Paper for Water&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Royse City, TX  &lt;a href="https://intownplumbingtx.com/" target="_blank" data-saferedirecturl="https://www.google.com/url?q=https://intownplumbingtx.com/&amp;source=gmail&amp;ust=1763749538394000&amp;usg=AOvVaw17Wg8_i63Fa0aPX7Cjs2Kk"&gt;Intown Plumbing&lt;/a&gt;, a family-owned and operated plumbing company based in North Texas, has announced a partnership with &lt;a href="https://paperforwater.org/" target="_blank" data-saferedirecturl="https://www.google.com/url?q=https://paperforwater.org/&amp;source=gmail&amp;ust=1763749538394000&amp;usg=AOvVaw3ikVVJWwye_YyhBxLvi5g6"&gt;Paper for Water&lt;/a&gt; to help provide clean, running water to families within the Navajo Nation. The partnership was officially announced during Paper for Waters annual event, where Intown Plumbing owners Brittany and Michael Grose shared their commitment to supporting clean water access for families in need. During the event, Intown Plumbing was honored with the 2025 Corporate Sponsor Award in recognition of their dedication to helping expand clean water initiatives across the Navajo Nation.&lt;/p&gt;
&lt;p&gt;Through this new initiative, a portion of proceeds from every whole-home water filtration system, Reverse Osmosis system, or water treatment system installed by Intown Plumbing will be donated directly to Paper for Water for the Navajo Nation in New Mexico. The funds will help support the organizations mission to bring sustainable, life-changing water and sanitation access to communities in need.&lt;/p&gt;
&lt;p&gt;Intown Plumbing embodies what it means to serve with purpose, said Deb Adams, Project Coordinator for Paper for Water. Their passion for clean water and their willingness to give back through their business truly make them a partner were proud to work with. Together, were bringing hope and health to families who need it most.&lt;/p&gt;
&lt;p&gt;The Navajo Nation is one of the driest areas in the United States. Water is often hauled from as far as 50 miles away to fill residents cisterns, and many families still face significant challenges. Nearly 30% lack access to clean drinking water, and 40% do not have running water in their homes. These conditions show just how urgent the need for reliable water solutions is, and Intown Plumbing is committed to helping make a meaningful difference.&lt;/p&gt;
&lt;p&gt;People might wonder why a plumbing company is talking about clean water on a global level, said Brittany Grose, co-owner of Intown Plumbing. The truth is, we share something important with Paper for Water and everyone who supports their mission. We care deeply about water, clean, safe, life-sustaining water for every family.&lt;/p&gt;
&lt;p&gt;Founded by Brittany and Michael Grose, Intown Plumbing has built its reputation on honesty, reliability, and making an impact on the community. We like to say were Plumbers with a Purpose, Brittany said. Were not just here to fix leaks or install water heaters. Our goal is to make a difference in peoples lives, both locally and beyond. Partnering with Paper for Water allows us to turn our work into something that creates lasting change.&lt;/p&gt;
&lt;p&gt;Through this partnership, Intown Plumbing hopes to help bring clean, running water to more homes within the Navajo Nation while raising awareness about water access issues across the country.&lt;/p&gt;
&lt;p&gt;Were thankful and blessed to have the opportunity to serve through our craft, Brittany said. This partnership allows us to turn our passion for clean water into something that truly changes lives.&lt;/p&gt;
&lt;p&gt;To learn more about the partnership or to support the initiative, visit &lt;a href="https://intownplumbingtx.com/paper-for-water/" target="_blank" data-saferedirecturl="https://www.google.com/url?q=https://intownplumbingtx.com/paper-for-water/&amp;source=gmail&amp;ust=1763749538394000&amp;usg=AOvVaw19K7EYzjsw4JDqG-GNBVo0"&gt;intownplumbingtx.com/paper-for-water/&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3517054930/img_1686_1.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3517054974/water_1_4.04.49pm.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Thu, 20 Nov 2025 16:06:38 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/352140112/Breathing_Easier_A_Conversation_With_Dr_Nijim_on_Lung_Health_at_CRMC</link><author>Katherine Long</author><title>Breathing Easier: A Conversation With Dr. Nijim on Lung Health at CRMC</title><description>&lt;p&gt;&lt;b&gt;Breathing Easier: A Conversation With Dr. Nijim on Lung Health at CRMC&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;At Carrollton Regional Medical Center, our pulmonology team is committed to helping patients breathe better and live better. We spoke with Dr. Ala Nijim, Head of Pulmonology, to learn more about her role, the conditions she treats, and how people can protect their lung health.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;What Does the Pulmonology Team at CRMC Do?&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Dr. Nijim leads a specialized team that diagnoses and treats a wide range of respiratory conditions. Every day, we see patients who struggle with shortness of breath, chronic cough, or fatigue, she explains. Our goal is to help them find relief and improve their quality of life.&lt;/p&gt;
&lt;p&gt;Some of the most common conditions treated in the department include:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Asthma and chronic obstructive pulmonary disease (COPD)&lt;/li&gt;
&lt;li&gt;Pneumonia and bronchitis&lt;/li&gt;
&lt;li&gt;Pulmonary hypertension&lt;/li&gt;
&lt;li&gt;Sleep apnea and other sleep-related breathing disorders&lt;/li&gt;
&lt;li&gt;Post-COVID or post-viral lung complications&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;From the hospital to the clinic, the care provided is comprehensive and coordinated, ensuring patients receive support wherever they are in their treatment journey.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;When Should You See a Pulmonologist?&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Dr. Nijim notes that many people dont realize they need to see a lung specialist until their symptoms begin to interfere with daily life. She advises patients to consider scheduling an appointment if they experience:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A persistent cough that lasts more than three weeks&lt;/li&gt;
&lt;li&gt;Shortness of breath, wheezing, or chest tightness&lt;/li&gt;
&lt;li&gt;Frequent respiratory infections&lt;/li&gt;
&lt;li&gt;Sleep disturbances or snoring that interrupts rest&lt;/li&gt;
&lt;li&gt;Swelling in the legs or ankles associated with breathing difficulty&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The earlier we can identify whats causing breathing issues, she says, the better we can treat it and in many cases, prevent it from worsening.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;How Can People Protect Their Lung Health?&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Prevention is at the heart of Dr. Nijims approach. She recommends a few simple, but powerful, steps to keep lungs strong and healthy:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Avoid smoking and limit exposure to secondhand smoke or pollutants&lt;/li&gt;
&lt;li&gt;Stay physically active to improve lung capacity&lt;/li&gt;
&lt;li&gt;Eat a balanced diet to support overall immune health&lt;/li&gt;
&lt;li&gt;Get vaccinated, especially for flu and pneumonia&lt;/li&gt;
&lt;li&gt;See your doctor regularly  particularly if you have asthma, COPD, or another chronic lung condition&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Most of us take breathing for granted until it becomes difficult, she reflects. Taking care of your lungs now helps protect your overall health for years to come.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;How CRMC Supports Patients Through Recovery&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;At Carrollton Regional, the pulmonology team takes a collaborative, patient-focused approach. Dr. Nijim shares that they work closely with primary care physicians, cardiologists, and respiratory therapists to deliver well-rounded care. Whether someone needs advanced diagnostics, ongoing therapy, or inpatient support, CRMCs team is ready to support them every step of the way.&lt;/p&gt;
&lt;p&gt;Our mission is simple, Dr. Nijim says. We want to help patients breathe easier, recover faster, and return to the activities they love.&lt;/p&gt;
&lt;p&gt;Carrollton Regional Medical Center is a 216 - bed Acute Care Hospital managed by Sana Healthcare. CRMC serves Carrollton, Farmers Branch, Lewisville, The Colony, and other surrounding communities. CRMC offers an array of services including 24/7 Emergency Care, Cardiac Catheterization Lab, Imaging Services, Rehabilitation and Therapy Services, Cancer Care, a 16- bed Intensive Care Unit, Surgical Services, and an Inpatient Orthopedic Center of Excellence. Our Womens Imaging Center is just 2 blocks north of the hospital and provides 3D digital mammography and other specialized breast procedures. CRMC is here to serve its community with high quality, patient-focused care, close to home. Visit www.crmc.health.a&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3517045463/dr._nijim.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Mon, 17 Nov 2025 15:55:53 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/352142311/How_to_Help_Families_with_a_Child_Battling_Cancer_During_the_Holidays</link><author>Carolyn Alvey</author><title>How to Help Families with a Child Battling Cancer During the Holidays</title><description>&lt;p&gt;For many families, the holidays mean warm meals, laughter and time together. But for hundreds of North Texas parents whose children are fighting cancer, the season can bring unimaginable stress  hospital stays, mounting bills, and the heartbreaking question of how to keep the lights on while their child fights for life. &lt;/p&gt;
&lt;p&gt;According to Wipe Out Kids Cancer (WOKC), one in three local families with a child battling cancer live at or below the poverty line  a reality that becomes even more painful during the holidays. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;North Texans can help support local families enduring unimaginable stress this holiday season by providing a gift of $33 or more to WOKC before the end of the year at &lt;a href="http://www.wokc.org/hope"&gt;wokc.org/hope&lt;/a&gt;.&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;When your child is fighting for their life, the last thing a parent should worry about is how to keep food on the table or the electricity turned on, said Kris Cumnock, CEO of Wipe Out Kids Cancer. Hope cant take a holiday  it is essential to these families who are living a nightmare.&lt;/p&gt;
&lt;p&gt;Through its Family Assistance Program, WOKC provides direct, practical relief to families in crisis. The local non-profit has stepped in to meet urgent, real-world needs this year  paying for housing costs, groceries, gas and parking, utilities, hotel stays and even helping a family afford a cap and gown while their high school senior underwent treatment. &lt;/p&gt;
&lt;p&gt;But as the cost-of-living rises, the need keeps growing. This season, WOKC is asking the community to come together to support every DFW family battling pediatric cancer. Each donation provides meaningful relief that allows parents to focus on what matters most, their childs recovery.  &lt;/p&gt;
&lt;p&gt;Weve seen families sleeping in their cars in hospital parking lots, Cumnock said. Our message is simple: hope cant take a holiday. Families shouldnt face cancer or hunger, eviction or isolation, alone during the holidays. &lt;/p&gt;
&lt;p&gt;In addition to supporting families in crisis, WOKC provides Buddy Bags to every pediatric cancer patient admitted to a North Texas hospital. Each bag is carefully curated to meet the needs of newly diagnosed kids with cancer and their parent(s). The contents of the bag include toiletries, a cozy blanket pillow, dining gift cards for parents, as well as age-appropriate entertainment items for kids, such as an iPad and wireless headphones so patients can FaceTime friends and family or download schoolwork. Each of the bags 40 items has a specific role in easing the transition from home to hospital.  &lt;/p&gt;
&lt;p&gt;For over 45 years, WOKC has significantly impacted the pediatric cancer space by funding more than $13 million for innovative and novel childhood cancer research projects. The non-profit invests in cutting-edge pediatric cancer research projects. &lt;/p&gt;
&lt;p&gt;Since 1980, Wipe Out Kids Cancer has offered comfort and hope to kids with cancer through support programs serving the entire family and funds innovative research leading to new discoveries and treatments in the fight against pediatric cancer. WOKC approach features three primary initiatives:   &lt;/p&gt;
&lt;p&gt;WOKC funds national novel pediatric cancer research projects that lead to advancements in treatment outcomes. WOKC has significantly impacted the pediatric cancer space by funding over $13 million in pioneering research. This seed money has yielded more than $32 million in grant money from large cancer organizations like the National Cancer Institute. While WOKC is relentlessly searching for a cure, the significance of increased survival rates, less invasive treatments, and prevention of harmful side effects are also reasons why research is critical.  &lt;/p&gt;
&lt;p&gt;WOKC refers to pediatric cancer patients as Warriors to recognize their strength, resilience, and courage. We know, however, cancer impacts the entire family emotionally, socially, and financially. Thats why our Warrior Family Program is thoughtfully designed to support not just the patient, but every member of the family. The Warrior Parent Socials Program provides date night experiences (i.e., cooking classes, Karaoke, game show competitions, etc.) for groups of parents who are navigating a pediatric cancer journey. This program not only helps couples reconnect (combating the elevated divorce rate for parents of critically ill children), but also helps organically foster peer support systems. The WOKC Financial Assistance Program targets families at or below the poverty line (33% of DFW families who have a child with cancer fit into this category). &lt;/p&gt;
&lt;p&gt;For more information on WOKC, follow on &lt;a href="https://www.facebook.com/WipeOutKidsCancer/)"&gt;Facebook&lt;/a&gt;, &lt;a href="https://www.instagram.com/wokc/"&gt;Instagram&lt;/a&gt;, &lt;a href="https://x.com/wipeoutkdscancr"&gt;Twitter&lt;/a&gt; or visit &lt;a href="http://wokc.org/"&gt;WOKC.org&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3517042713/wokc_logo_standard-blk.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Mon, 17 Nov 2025 13:51:40 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/352477092/BOOK_REVIEW_THE_HAUNTING_OF_EMILY_GRACE_by_Elena_Taylor</link><author>KAREN SIDDALL</author><title>BOOK REVIEW: THE HAUNTING OF EMILY GRACE by Elena Taylor</title><description>&lt;p align="center"&gt;&lt;i&gt;&lt;b&gt;The Haunting of Emily Grace&lt;/b&gt;&lt;/i&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;by&lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;Elena Taylor&lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;An exquisitely wrought domestic thriller!&lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt; &lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Haunting of Emily Grace&lt;/i&gt; by Elena Taylor is an exquisitely wrought domestic thriller, a genuine page-turner that I was compelled to read from cover to cover in a single sitting. With its emotionally struggling heroine and the isolated modern mansion built into the cliffs on land that local legend claims is cursed, I was hooked from the start. &lt;/p&gt;
&lt;p&gt;Emily Grace Turner, a finish carpenter by trade, is contracted to complete the interior work of the End of the World, the Monks Island home of Cameron and Katrina Lang, both renowned professionals in their fields: he is an engineer with several patents to his name, and she is a famed architect. The house was their &lt;i&gt;grande idée, &lt;/i&gt;but Katrina suddenly disappeared, and the home had yet to be completed almost a year later. Emily Grace is the third carpenter hired to follow through on Katrinas unrealized plans after the first had also gone missing and the second had suffered a mysterious on-site accident that prevented him from continuing to work. Having just clawed her way out of a two-year depression after experiencing her own devastating loss, this job is a final lifeline to get her back on her feet, and failure to successfully fulfill the contract is not an option. When Cameron Langs estranged daughter shows up at the house for an unplanned visit, odd interactions with the young woman and bizarre accusations begin to poison Emily Graces relationship with her client and threaten her livelihood. &lt;/p&gt;
&lt;p&gt;Emily Grace is such a vulnerable and brittle character, who seems only a breath away from spiraling back into her deep grief. You cant help but feel protective of her and hope for her success and healing. Her need for caffeine leads to a friendship that proves crucial in her healing journey and helps her navigate the emotional chaos she encounters. Juniper is her timely ride or die. Cameron Lang is a wealthy and genius engineer, but rumors among some of the islands full-time residents paint him as a suspect rather than a secondary victim of his wifes suspicious disappearance. Hes also a desperate dad trying to make connections with an adult child hes had little contact with during their lifetime. Chloe is Camerons daughter from a previous short-lived marriage and is a piece of work from the get-go. I couldnt help but wonder what her endgame was from the moment of her arrival, and there were hints sprinkled here and there that had my suspicious nature working overtime. &lt;/p&gt;
&lt;p&gt;The author begins building suspense from the start, with Emily Graces uneasy ferry crossing from the mainland to Salish Island. (Besides her recent trauma, she has an absolute phobia of deep water.) Either through interactions with the brooding, wet, and grey, secluded setting or successive surreal episodes with Chloe, the tension continues to mount until I couldnt have put the book down if I had wanted to. What results is a complex tale, with several unexpected and surprise factors impacting the plot, and an exciting rush of an eleventh-hour resolution. &lt;/p&gt;
&lt;p&gt;I recommend THE HAUNTING OF EMILY GRACE to readers of modern gothic suspense novels and domestic thrillers. &lt;/p&gt;
&lt;p&gt;I voluntarily reviewed this after receiving an Advance Review Copy from the author through &lt;a href="https://guatemalapaula.blogspot.com/2025/11/virtual-book-tour-giveaway-haunting-of.html" target="_blank"&gt;&lt;i&gt;Partners in Crime Virtual Book Tours.&lt;/i&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3517939291/the-haunting-of-emily-grace-by-elena-taylor--cover-3d.png?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Thu, 13 Nov 2025 21:58:40 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/352144661/BOOK_REVIEW_THE_BOY_by_Reno_Bachman</link><author>KAREN SIDDALL</author><title>BOOK REVIEW: THE BOY by Reno Bachman</title><description>&lt;p align="center"&gt;&lt;i&gt;&lt;b&gt;The Boy&lt;/b&gt;&lt;/i&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;by&lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;Reno Bachman&lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;
&lt;p align="center"&gt;&lt;b&gt;Patience, preparation, and karma ultimately lead to the showdown between good and evil.&lt;/b&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Boy&lt;/i&gt; is a short, gritty Western novella by author Reno Bachman, and it packs a wealth of story and a cinematic atmosphere into its concise pages. Somewhere on the western frontier, a young Black boy, hidden from view, witnesses a white mob erect a cross before his home and set it ablaze. The childs beloved father, widely acknowledged as an accomplished marksman, defends their home, only to be overwhelmed by his attackers and murdered, as the boy is held back from intervening and certain death by an aged stranger. The mob, led by a man named Silas Vane, burns down his home, killing everyone else in the house. The old stranger, a former stagecoach robber turned gold prospector, takes the boy in and teaches him the ways and skills of survival until hes prepared to seek justice for himself and his father. &lt;/p&gt;
&lt;p&gt;Readers never know the main protagonists names as they are always referred to as The Boy or The Prospector. The Boy lives a tough life with The Prospector, but he thrives and matures, gifted with the same skills with a gun as his father before him, and as the pair travel, his reputation is made. He is a quiet, dignified, mysterious figure of a man when he catches the eye and affections of a saucy, red-headed white saloon girl in town. The discovery of their liaison is the touchstone for his vengeance. &lt;/p&gt;
&lt;p&gt;The story is well-paced and immaculately crafted, with each descriptive word carefully chosen to create clear and evocative images of the settings and action. There is all the grit and sweat and blood and raw emotion of a harsher time, unfiltered by laws or common morality. The author does a great job choreographing the scenes of gunplay, especially during the resulting showdown. &lt;/p&gt;
&lt;p&gt;I thoroughly enjoyed every page of this story, leaving me to replay each scene in my head. I recommend THE BOY to readers of Western fiction. &lt;/p&gt;
&lt;p&gt;I voluntarily reviewed this after receiving an Advance Review Copy from &lt;a href="https://reedsy.com/discovery/book/the-boy-reno-bachman" target="_blank"&gt;&lt;i&gt;Reedsy Discovery.&lt;/i&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3517930792/boy.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Thu, 13 Nov 2025 20:26:09 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/352411180/Integrity_Urgent_Care_Clinic_Opens_in_Keller_Texas</link><author>Adam Belmont</author><title>Integrity Urgent Care Clinic Opens in Keller, Texas</title><description>&lt;p align="center"&gt;&lt;b data-olk-copy-source="MessageBody"&gt;Integrity Urgent Care Clinic Opens in Keller, Texas&lt;/b&gt;&lt;/p&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr; text-align: center;"&gt;&lt;b&gt;&lt;i&gt;Kellers newest urgent care clinic offers less cost, less wait and quality care at a fraction of the cost of a typical ER visit&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt;&lt;b&gt; &lt;/b&gt;&lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt;KELLER, Texas (Sept. 29, 2025)&lt;i&gt; &lt;/i&gt;&lt;span&gt; &lt;/span&gt;&lt;span style="border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline; color: #467886 !important;"&gt;&lt;u&gt;&lt;a id="OWA6e209ba1-2f90-ae32-d7f5-b79ace0780d0" class="x_x_x_OWAAutoLink" style="border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline; color: #467886 !important;" title="https://integrityuc.com/locations/quinlan-tx/" href="https://integrityuc.com/locations/quinlan-tx/" data-auth="NotApplicable" data-linkindex="1"&gt;Integrity Urgent Care&lt;/a&gt;&lt;/u&gt;&lt;/span&gt;, a Texas-based family of urgent care clinics dedicated to enhancing communities through convenient, lower-cost and high-quality care, opened its newest clinic in Keller, Texas, serving families across Keller, North Fort Worth, Roanoke and surrounding communities. Located at 12652 Timberland Drive near the Timberland Crossing shopping area, the clinic offers convenient access for patients throughout Northeast Tarrant County.&lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt; &lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt;Integrity Urgent Care in Keller increases access to urgent and virtual primary care  providing fast, affordable treatment for common illnesses and minor injuries. Services include pediatric urgent care, x-rays, lab testing, electrocardiograms (EKGs), sports medicine and STI screening and treatment.&lt;span&gt; &lt;/span&gt;&lt;a style="border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" name="x_x_x__Hlk208231788"&gt;&lt;/a&gt;The clinic also provides on-site testing with same-day results and treatment for common respiratory illnesses, including COVID-19, strep, RSV and flu. Patients can walk in any day of the week or check in online for added convenience.&lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt; &lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt;Local employers can benefit from drug screening, physicals, immunizations, testing and workers compensation services.&lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt; &lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt;Our company was founded with the desire to increase access to affordable, exceptional care, said David Pyle, CEO of Xpress Wellness. As development expands in the Keller-North Fort Worth corridor, access to urgent and primary care is increasingly vital for local families and businesses. With extended evening and weekend hours, were here when and where the community needs us most. &lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt; &lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt;The Keller urgent care location accepts most major insurance plans, including Medicare and Medicaid, TriCare and TriWest, while offering competitive, transparent self-pay options for uninsured patients.&lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt; &lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt;"Our team is ready to serve the Keller community with the same high level of care and compassion that has earned our patients' trust across Texas," said Tony Hill, Chief Medical Officer of Xpress Wellness.&lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt; &lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt;Integrity Urgent Care in Keller is open seven days a week  Monday through Friday from 8 a.m. to 7 p.m., Saturday from 8 a.m. to 6 p.m. and Sunday from 10 a.m. to 6 p.m.&lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt; &lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt;For more information, visit&lt;span&gt; &lt;/span&gt;&lt;span style="border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline; color: #467886 !important;"&gt;&lt;u&gt;&lt;a id="OWA6d3f4fca-a303-31e4-6cf4-4bfb58b04bd8" class="x_x_x_OWAAutoLink" style="border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline; color: #467886 !important;" title="https://integrityuc.com/locations/keller-tx/" href="https://integrityuc.com/locations/keller-tx/" data-auth="NotApplicable" data-linkindex="2"&gt;IntegrityUC.com/Keller&lt;/a&gt;&lt;/u&gt;&lt;/span&gt; or call 817-380-3720. &lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt; &lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt;&lt;b&gt;About Integrity Urgent Care&lt;/b&gt;&lt;/div&gt;
&lt;div style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-variant-emoji: inherit; font-weight: 400; font-stretch: inherit; font-size: 12pt; line-height: inherit; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0in; padding: 0px; vertical-align: baseline; color: #000000 !important; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; direction: ltr;"&gt;&lt;span style="border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline; color: #467886 !important;"&gt;&lt;u&gt;&lt;a id="OWAe3de728c-20c1-6e2a-a8f1-97ab3866feea" class="x_x_x_OWAAutoLink" style="border: 0px; font: inherit; margin: 0px; padding: 0px; vertical-align: baseline; color: #467886 !important;" title="https://integrityuc.com/" href="https://integrityuc.com/" data-auth="NotApplicable" data-linkindex="3"&gt;Integrity Urgent Care&lt;/a&gt;&lt;/u&gt;&lt;/span&gt;, a subsidiary of Xpress Wellness, is a family of Texas-based clinics offering urgent care, along with occupational, behavioral, sexual and virtual primary care services. With a mission of serving underserved communities, Integrity Urgent Care offers less cost, less wait and greater care to residents and businesses for common illnesses, minor injuries, on-site x-rays, lab work, occupational medicine, and more  all at a fraction of the cost of a typical ER visit.&lt;/div&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3517627633/integrity_urgent_care_keller_tx.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3517627672/integrity_urgent_care_logo.png?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Sun, 28 Sep 2025 19:00:00 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/350735334/Texas_AM_University_College_of_Dentistry_in_Dallas_names_two_leaders</link><author>Stephanie Patrick</author><title>Texas A&amp;M University College of Dentistry in Dallas names two leaders</title><description>&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;em&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="none"&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Dr. Erica Teix&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;ei&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;ra &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;takes the reins as the leader of comprehensive dentistry&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; at Texas A&amp;M University College of Dentistry&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;. &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Dr. Fabricio Teixeira is the new leader &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;of&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; endodontics.&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP TrackedChange SCXW213126650 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/em&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="none"&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Drs. &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Erica and &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Fabricio &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Teixeira joined Texas A&amp;M University College of Dentistry &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;in July&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; in leadership roles. &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Erica Teixeira takes the leadership reins of comprehensive dentistry and &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Fabricio &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Teixeira&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; is the &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;dental &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;colleges new head of &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;endodontics&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Previously, they served as department executive officers of &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;operative dentistry and &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;endodontics,&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; respectively, at the University of Iowa College of Dentistry and Dental Clinics in Iowa City.&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
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&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="none"&gt; &lt;/span&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="none"&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;We are fortunate to recruit two outstanding faculty &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;to lead distinct departments at A&amp;M Dentistry&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;,&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Dr. Lily T. &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;García&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;, dean&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;, &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;said. &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;It&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; is especially true that the timing of having two&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; executive leadership searches for two different department heads  the &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;departments &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;of&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; Comprehensive Dentistry and Endodontics&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;  &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;created a unique opportunity&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; for both &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;highly-respected&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; faculty leaders&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;.&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Erica Teixeira is a third-generation dentist. &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;In her new role, she oversees the education of more than 400 dental students who care for patients under the supervision of licensed faculty.&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; The &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;D&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;epartment of &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;C&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;omprehensive &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;D&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;entistry also includes 10 residents in the three-year &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;a&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;dvanced &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;e&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;ducation &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;p&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;rogram in &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;p&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;rosthodontics and three in the &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;a&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;dvanced &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;e&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;ducation in &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;g&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;eneral &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;d&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;entistry &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;p&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;rogram. &lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt;
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&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;Erica Teixeira plans to collaborate with faculty and staff to strengthen our educational programs, implementing evidence-based practice approaches and innovation. I look forward to serving at Texas A&amp;M University, where so much growth is happening.&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/p&gt;
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&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;The program welcomed 21 new part-time and full-time faculty members, including recent Texas A&amp;M graduates in prosthodontics.&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/p&gt;
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&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;We are here to serve the community, she said. I would like the public to see us and know we are the place for top dental care. &lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Erica Teixeira replaces Dr. Bernard J. Hennessy, who retired &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;in July&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;. &lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/p&gt;
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&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;Comprehensive dentistry focuses on the overall health of a patient, rather than problems as they arise. It includes an examination of the entire mouth, including teeth, gums and supporting structures, to avoid future dental problems and promote long-term oral health. &lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;In addition to her role as department executive officer &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;at&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; Iowa, Erica Teixeira served as an associate professor &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;and was named a professor in 2024. &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Prior to that, &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;s&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;he was an assistant professor &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;at &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;T&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;he&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; University of Texas Health Science Center at San &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Antonio&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; for&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; six years. &lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;A fellow of the International College of Dentists, &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;shes &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;an alumna&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; of the Executive Leadership in Academic Medicine program. Erica Teixeira also serves on the American Dental Association Council of Scientific Affairs and is vice chair of the ADA Seal commi&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;ttee. &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Shes&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; president-elect &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;of the Women in Science Network of the International Association for Dental Research, and a CODA site visitor. &lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Fabricio Teixeira was recruited after an 11-year tenure &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;at &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Iowa&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;, where he chaired the endodontics department and held the Richard E. Walton Endowed Professorship. &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;He&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; also served as director of the advanced program for more than four years. &lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Fabricio Teixeira&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; was invited to speak &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;in 2024 &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;at &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Texas &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;A&amp;Ms Deans Distinguished Lecturer &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Series&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; in &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Dallas and &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;visit&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;ed&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; with &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;García,&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; a colleague from both the &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;UTHSCSA &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;and&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; the University of Iowa. &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Before&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; his tenure at Iowa, &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;he&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; was an associate professor and residency program director at UT&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;HSCSA&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;, the same &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;school where Fabricio &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Teixeira &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;e&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;arned his endodontic certificate.&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Endodontics is a dental specialty dedicated to diagnosing, preventing, and treating diseases of the dental pulp and surrounding tissues. Root canal specialists aim to preserve natural teeth and &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;maintain&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; oral health.&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;At this stage in my academic career, I seek to work with someone I know and trust&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;, he said. &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;I am confident in Dean Garcías leadership&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; and her ability to advance the school&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;. &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Having worked with her at two respected institutions, I can attest to her professionalism. I am committed to serving my peers in endodontics and the broader college community.&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;García &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;became A&amp;Ms 17th dental college dean in October 2022. In addition to hiring the Teixeiras, she recruited new leaders for public health sciences and biomedical sciences over the past year&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;.  &lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Dr. Deborah Foyle has served as interim department head of endodontics since September 2022 and continues in th&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;e same &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;role for the periodontics department. &lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;I appreciate Dr. Foyles dedication and her efforts in supporting the department and providing valuable insights into its operations&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;,&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; Fabricio Teixeira said.&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;The 27-month endodontics certificate program &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;includes&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; eight graduate students. The program is recognized for its research achievements, and &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Fabricio &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Teixeira highlighted the strong leadership of Dr&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;s&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;. Poorya Jalali, &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;clinical associate professor and &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;program director, &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;and &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Jordan Schweitzer&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;,&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; clinical associate professor and predoctoral program director.&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;I&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; am committed to supporting the department and advancing A&amp;Ms presence at national and international forums&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;, he said. &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;We will achieve this together.&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="TextRun SCXW213126650 BCX8" lang="EN-US" xml:lang="EN-US" data-contrast="auto"&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Fabricio Teixeira&lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt; has &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;held several positions with the American Association of Endodontists and serves as secretary of the International Association of Dental Traumatology, also sitting on its board of directors. &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;Hes &lt;/span&gt;&lt;span class="NormalTextRun SCXW213126650 BCX8"&gt;also a CODA Commissioner and chairs the Endodontics Review Committee. &lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class="OutlineElement Ltr SCXW213126650 BCX8"&gt;
&lt;p class="Paragraph SCXW213126650 BCX8"&gt;&lt;span class="EOP SCXW213126650 BCX8" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3517120484/ericafabricioteixeiraport_pp_002_resized.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Tue, 16 Sep 2025 17:00:00 Z</pubDate></item><item><link>https://dfwtech.bubblelife.com/community/dfw_technology_ireporter/library/35564280/key/350786201/Bluebonnet_and_Fall_Native_Wildflower_Mix_Seed_Now_Available</link><author>Jilane Carper</author><title>Bluebonnet and Fall Native Wildflower Mix Seed Now Available</title><description>&lt;p&gt;The Collin County Soil &amp; Water Conservation District is sponsoring a fall wildflower planting program during September and October.  One-pound bags of Texas Bluebonnet seed are available for purchase for $55 per pound.  One-pound bags of Fall Texas native wildflower mix are available for $30 per pound and contain over 20 different varieties, including Back-eyed Susan, coneflowers, Showy Evening Primrose, Indian Blanket, milkweeds and Mexican Hat. &lt;/p&gt;
&lt;p&gt;Native flowers require less water and maintenance than conventional landscaping flowers and plants and can better withstand our sometimes extreme Texas climate.  Wildflowers also add beauty to the landscape and provide food for wildlife.  The Collin County SWCD uses funds raised from projects such as this to support local conservation programs and education within the District.&lt;/p&gt;
&lt;p&gt;One-pound bags of wildflower seed are available for purchase at the District office, 1404 N. McDonald Street, Suite 100, in McKinney, now thru early November, or while supplies last.  Please call before you come to make sure the seed is in stock at 972-542-0081 ext. 3.  September and October are the optimal times to plant these wildflowers, and seeding instructions are available with purchases.  Get yours now, while supplies last!&lt;/p&gt;&lt;p&gt;&lt;img src="https://dfwtech.bubblelife.com/viewimage/key/3517199244/bluebonnets_taken_by_jilane_in_coleman_county.jpg?w=512&amp;h=384"&gt;&lt;/p&gt;</description><pubDate>Wed, 10 Sep 2025 14:04:17 Z</pubDate></item></channel></rss>